Online nutrition consultations
Nutrition advice that fits the life you actually have
Personalised, evidence-based plans from a registered dietician — delivered entirely online, so you can get proper guidance without rearranging your week around a waiting room.
Start with a free 15-minute discovery call — no obligation.
- 100%
- Online consultations
- Registered
- Qualified dietician
- Personalised
- Never a template plan
- Evidence-based
- No fad diets
About the practice
A dietician, not a diet plan
Most nutrition advice fails for a boring reason: it was never designed for the person following it. A plan that ignores your schedule, your budget, your kitchen, and what you actually enjoy eating is a plan you will abandon — and then blame yourself for abandoning.
Dr. Priya Raman works differently. Every consultation starts with a proper assessment of your history, your labs where relevant, and the practical realities of your week. The plan comes after that, and it gets adjusted as you go.
Services
Ways we can work together
From a single focused consultation to structured multi-month support.
Single Consultation
A specific question or a one-off reset
A full one-to-one assessment with a personalised plan you can start using the same week.
₹2,500· 60 min
3-Month Programme
Sustained weight, gut or metabolic goals
Structured, ongoing support with regular check-ins — the format that produces lasting change for most people.
₹12,000· 6 sessions
Clinical Nutrition Support
Diabetes, PCOS, IBS, thyroid and similar
Focused dietary management for diagnosed conditions, coordinated alongside your treating doctor.
₹3,500· 75 min
How it works
Four steps, no admin maze
- 01
Get in touch
Send a message with a little about your goals. There's no form to wrestle with — a WhatsApp message or an email is enough to start.
- 02
We agree a time
We'll find a slot that works for both of us and confirm it directly, with a video link for the session.
- 03
Your consultation
A thorough conversation about your history, habits, and goals — then a plan built around what your life actually allows.
- 04
Ongoing support
You get a written plan and summary. For programme clients, we adjust it together as things progress.
Client stories
In their words
“I'd tried a dozen diets and given up on all of them. What was different here was that the plan actually fit my schedule and my kitchen. Six months on, I'm still following most of it.”
“The consultation was thorough in a way I wasn't expecting — my lab reports were actually read and explained. I left understanding why the changes mattered, not just what they were.”
“Being able to do it online meant I could book around work without losing half a day. The written summary afterwards was genuinely useful to refer back to.”
“No lectures, no shame, no impossible rules. Just steady adjustments that I could keep up with. That turned out to be the thing that worked.”
Free tools
Start with a rough baseline
Two quick calculators to give you a starting number. They’re estimates based on population averages — useful context, not a diagnosis.
A number from a calculator is a starting point for a conversation, not a verdict on your health. What it means for you depends on your history, your labs, and your goals — which is exactly what a consultation is for.
Articles
Reading worth your time
4 May 2026 · 2 min read
How to read a nutrition label without falling for the front of the pack
The claims on the front are marketing. The panel on the back is data. Here's how to read it in about thirty seconds.
11 April 2026 · 2 min read
Why breakfast is the meal most worth fixing first
If you only change one meal, change this one. Not because breakfast is magic, but because of what it does to the rest of the day.
2 March 2026 · 2 min read
What BMI can and cannot tell you
A number invented for population statistics, routinely applied to individuals. Useful in one context, misleading in the other.
Ready when you are
Start with a free 15-minute discovery call. We’ll talk through your goals and work out whether this is the right fit — with no pressure either way.